At the core of Abao Haus is a community that thrives on shared strength and mutual support. Our expert trainers and wellness innovators are mentors and motivators, dedicated to your growth. Together, we cultivate a culture of inclusivity and empowerment, celebrating every success as a shared victory. No performance. No guesswork. Just people who know how to guide you through the work. In our Haus, you’re not just a member—you are family.
For Bettina, true wellbeing isn’t about perfection. It’s about finding balance, moving with purpose, and feeling at home in your own body.
Ivana believes movement should be both powerful and mindful and she doesn’t let you choose between the two. Precision, intention, challenge. Every class, every time.
Joel teaches with a focus on strength, control, and mobility. His classes are clear, energizing, and designed to help you move better — in everyday life and in sport.
Fiona is all about creating momentum – the kind that starts in the body and carries into everything else. With equal parts fire and encouragement, she creates a space where confidence grows alongside strength.
Vivienne believes movement should make you feel strong, empowered, and more connected to yourself. Her classes combine mindful movement and positive energy to help you build strength, confidence, and feel your best in everyday life.